Slow Coaching Co.: Your Mindfulness Life Coach on the Central Coast

Say hello

Go From Surviving To Thriving 

Hi there,


I’m Nikki, founder of Slow Coaching Co. mindfulness slow life coach, teacher of yoga and meditation.  I’m on a mission to enable you, the successful, professional to slow down and connect back to yourself. 


If you've become accustomed to the stressed-out, always-on, work martyrdom kind of life, almost believing this is all there is to life, but secretly craving balance and freedom then "Welcome, you’ve landed in the right place". Slow Coaching Co. is your safe haven.

  • It’s time to call quits on burnout and busy, to regain balance and to follow your true calling.
  • Time to shift...from just surviving to thriving in life.
  • Shed the past conditioning that is holding you back.


From my own lived experience, I know all too well, that admitting or saying out loud, that the career or dream life, you thought you would have, is not really delivering on all its promises, takes a hell of a lot of courage. As your mindfulness life coach, based on the Central Coast of NSW, I have made it my mission to help you to reignite and reclaim back your personal power through the practice of mindfulness. So that you can create space to become present to the magic of life and reconnect to who you truly are.

I’m passionate about sharing my life-enriching wellness practices with you. My vision is to normalise and make it easy to prioritise taking care of your mental wellbeing. The days of feeling trapped by a culture where we normalise burnout and being busy can end for you. 


Now, I get it! You are busy, but it is likely if you have landed here, that you are sick of being busy. For that reason I wanted to take a moment to acknowledge you – taking the time to seek out ways to invest in yourself and your mental well-being is an act of courage worth celebrating – so, well done you!


One of the best ways that I have found to feel less busy and less stressed is to practise mindfulness which is why this practice forms the basis for my coaching programmes. And, action, action is the antidote to fear, procrastination and self-doubt. So, why not book in your free discovery call with me today? Let that be your one action today, and find out more about whether coaching and working with me if for you

My Services

Life
Life Coaching

Life Coaching

Wondering if there’s more to life than your career? Are you finding that achieving success isn’t all it’s cracked up to be? Recalibrate your journey with a life coaching session on the Central Coast.
Mindfulness
Mindfulness Sessions

Mindfulness Sessions

Do you find yourself unable to separate yourself from your thoughts? Book a mindfulness session and become more in tune with your body and mind.
Group
Group Sessions & Retreats

Group Sessions & Retreats

 A range of group sessions and retreats are available—including women’s circles, unique mother-daughter experiences and retreats suited for birthdays and hen’s parties.
Speaking
Speaking Services

Speaking Services

Need a relatable and inspiring keynote speaker for your next event? Let me share personal stories from my path to mindfulness to engage and motivate your team.

Why me?


As a life coach, teacher of yoga and meditation, privileged to have over 11 years of experience as a people and sales leader, I combine my skills to deliver offerings and to be of service to you. My one on one life coaching services complements being a facilitator of tailor-made events, group coaching and retreats as well as being a keynote speaker. I also offer mindfulness sessions that invite you to slow right down and become more present in life.


Slow Coaching Co. is my brainchild. She’s come about from the strong calling I've always had to make a difference in the lives of others by radiating life’s goodness, embracing individuality and sharing the practices I do daily that so enrich my life.


But I'll be frank, this pathway didn’t come easy to me. Via three rather arduous years of suppressing my calling and a bit of a long story (you can read about here), I finally found the courage to take a small, tentative step toward stepping into my personal power to make a difference in the lives of others. I enrolled to do my Yoga Teacher Trainers course. A year on from that amidst some of the craziest times this world has ever seen, during the onslaught of a global pandemic, which left my existing role redundant I was nudged to complete my Life Coaching Certification. Looking back now, with the space created from those uncertain times of the year 2020, I was finally able to allow and invite in, the synchronistic gifts of the Universe. Divine timing and the practice of mindfulness enabled me to finally really listen and to pour my energy into setting up Slow Coaching Co. The rest, as they say, is history!


Big Love, Nikki x

Find out more

Want to shift from "go to slow"?

If you find yourself resonating with any of below:


》 Feeling stuck in life and your job.

》 Ready to quit feeling overwhelmed, burnout and busy to regain balance in life.

》 Wanting to shed your past conditioning and limiting beliefs that hold you back.

》 Tired of the negative narrative of what you should be doing.

》 Knowing there’s something more to this life – but you can’t quite put your finger on it.

》 Feeling enough is enough – it’s time to invest in yourself and your self-care.

》 Desiring to connect back the self and to follow your true calling.

》 You want to shift from survival mode to thriving in life.


And you'll also get access to download my free GO TO SLOW 28 Day challenge.


Yes Please, Subscribe Now

The 28-day challenge promises to help you call quits on busy, burnout, and stress in your life and:

》become more present

》set values-based boundaries for balance

》grow a nourishing and self-loving mindset

》connect back to yourself and your needs

》live your dream life

Ok, you 've convinced me
Share by: